[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bittova.cz\/budte-zdravi-i-na-podzim\/#Article","mainEntityOfPage":"https:\/\/www.bittova.cz\/budte-zdravi-i-na-podzim\/","headline":"Bu\u010fte zdrav\u00ed i na podzim","name":"Bu\u010fte zdrav\u00ed i na podzim","description":"L\u00e9to je u\u017e bohu\u017eel nen\u00e1vratn\u011b pry\u010d a Va\u0161e t\u011blo za\u010d\u00edn\u00e1 pomalu, ale jist\u011b pozn\u00e1vat. Citliv\u011bj\u0161\u00ed jedinci jsou velice ohro\u017eeni p\u0159echodem z vysok\u00fdch teplot do de\u0161tiv\u00fdch &hellip; <span class=\"read-more-link\"><a class=\"read-more\" href=\"https:\/\/www.bittova.cz\/budte-zdravi-i-na-podzim\/\">\u010c\u00edst d\u00e1le &rsaquo;<\/a><\/span>","datePublished":"2025-03-01","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.bittova.cz\/author\/#Person","name":"bittova.cz\n","url":"https:\/\/www.bittova.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/df9d3e7f7fe4622e291ec02ac46f5f76755ddc91019a65e783baee3892394402?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/df9d3e7f7fe4622e291ec02ac46f5f76755ddc91019a65e783baee3892394402?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bittova.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bittova.cz\/wp-content\/uploads\/img_a301727_w2017_t1511792244.jpg","url":"https:\/\/www.bittova.cz\/wp-content\/uploads\/img_a301727_w2017_t1511792244.jpg","height":0,"width":0},"url":"https:\/\/www.bittova.cz\/budte-zdravi-i-na-podzim\/","about":["Zdrav\u00ed"],"wordCount":411,"articleBody":"L\u00e9to je u\u017e bohu\u017eel nen\u00e1vratn\u011b pry\u010d a Va\u0161e t\u011blo za\u010d\u00edn\u00e1 pomalu, ale jist\u011b pozn\u00e1vat. Citliv\u011bj\u0161\u00ed jedinci jsou velice ohro\u017eeni p\u0159echodem z vysok\u00fdch teplot do de\u0161tiv\u00fdch dn\u016f, rychl\u00fdmi zm\u011bnami tlaku a rychlou zm\u011bnou venkovn\u00edch podm\u00ednek. Je t\u0159eba vym\u011bnit n\u00e1t\u011bln\u00edky za bundi\u010dky, a pokud to podcen\u00edte, jist\u011b to budete pr\u00e1v\u011b Vy, kdo za\u010dne trp\u011bt n\u011bjakou z podzimn\u00edch chorob.Pr\u00e1v\u011b rychl\u00e1 zm\u011bna teploty je p\u0159\u00ed\u010dinou vzr\u016fstu respira\u010dn\u00edch onemocn\u011bn\u00ed a hroz\u00ed \u010dast\u00e9 ch\u0159ipkov\u00e9 epidemie. Proto je nejlep\u0161\u00ed se v tomto obdob\u00ed nechat o\u010dkovat proti ch\u0159ipce. Nicm\u00e9n\u011b, nen\u00ed to pouze ch\u0159ipka, kter\u00e1 l\u00e9t\u00e1 vzduchem, je t\u0159eba se br\u00e1nit i mnoha dal\u0161\u00edm chorob\u00e1m.V podzimn\u00edch dnech n\u00e1s tr\u00e1p\u00ed krom\u011b v\u0161ech zn\u00e1m\u00fdch nemoc\u00ed tak\u00e9 hlavn\u011b v\u00fdskyt dal\u0161\u00edch vir\u016f:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 adenoviry&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 coronaviry&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 RS viry&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 rhinoviry&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 viry parainfluezyPokud se v tomto obdob\u00ed nenech\u00e1te o\u010dkovat proti ch\u0159ipce, hrozba tohoto infek\u010dn\u00edho virov\u00e9ho onemocn\u011bn\u00ed d\u00fdchac\u00edho \u00fastroj\u00ed je ve Va\u0161em p\u0159\u00edpad\u011b dosti vysok\u00e1. Od podzimu a\u017e do jara vl\u00e1dne v\u0161em mo\u017en\u00fdm vir\u016fm a r\u00e1da se \u0161\u00ed\u0159\u00ed. Jej\u00edm p\u0159\u00edznakem jsou vysok\u00e9 hore\u010dky, bolesti hlavy, sval\u016f a kloub\u016f, \u00fanava a mal\u00e1tnost. V takov\u00e9m p\u0159\u00edpad\u011b n\u00e1s \u010dek\u00e1 zhruba na t\u00fdden tepl\u00e1 postel, hork\u00fd \u010daj s medem a citronem, l\u00e9ky od doktora a dostatek vitam\u00edn\u016f.Pr\u00e1v\u011b na ji\u017e v\u00fd\u0161e zm\u00edn\u011bn\u00e9vitam\u00edny bychom nem\u011bli v tomto obdob\u00ed jist\u011b zapom\u00ednat! Hlavn\u011b bychom nem\u011bli zapom\u00ednat d\u00e1vat vitaminy sv\u00fdm d\u011btem, kter\u00e9 jsou n\u00e1chyln\u00e9 k n\u00e1kaze o dost v\u00edce, ne\u017e dosp\u011bl\u00ed, proto\u017ee d\u011bti je\u0161t\u011b nemaj\u00ed dost vyvinutou imunitu. Jinak si m\u016f\u017eete p\u0159ipravit z\u00e1sobu kapesn\u00edk\u016f a nosn\u00edch kapek, kter\u00e9 pokapou proudem. Nav\u00edc pokud d\u00edt\u011b je\u0161t\u011b neum\u00ed smrkat, budete muset pou\u017e\u00edvat ods\u00e1va\u010dky, kter\u00e9 \u017e\u00e1dn\u00e9 d\u00edt\u011b nem\u00e1 r\u00e1do a jen se zbyte\u010dn\u011b tr\u00e1p\u00ed. Nezapom\u00ednejte tud\u00ed\u017e na prevenci \u2013 je to opravdu d\u016fle\u017eit\u00e1 slo\u017eka Va\u0161eho zdrav\u00ed.Myslete na sv\u00e9 zdrav\u00ed \u00a0&#8211; Va\u0161e t\u011blo V\u00e1m bude vd\u011b\u010dn\u00e9 a ur\u010dit\u011b V\u00e1m pod\u011bkuje.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (14 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Bu\u010fte zdrav\u00ed i na podzim","item":"https:\/\/www.bittova.cz\/budte-zdravi-i-na-podzim\/#breadcrumbitem"}]}]