[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bittova.cz\/kolotoc-nemoci\/#Article","mainEntityOfPage":"https:\/\/www.bittova.cz\/kolotoc-nemoci\/","headline":"Koloto\u010d nemoc\u00ed","name":"Koloto\u010d nemoc\u00ed","description":"Zima u\u017e se bl\u00ed\u017e\u00ed ke konci a rychle nastoup\u00ed tepl\u00e9 jarn\u00ed po\u010das\u00ed ale i tak se nemocem nevyhnete. N\u00e1hl\u00e9 zm\u011bny teplot, kter\u00e9 \u010dasto na ja\u0159e &hellip; <span class=\"read-more-link\"><a class=\"read-more\" href=\"https:\/\/www.bittova.cz\/kolotoc-nemoci\/\">\u010c\u00edst d\u00e1le &rsaquo;<\/a><\/span>","datePublished":"2025-03-03","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.bittova.cz\/author\/#Person","name":"bittova.cz\n","url":"https:\/\/www.bittova.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/df9d3e7f7fe4622e291ec02ac46f5f76755ddc91019a65e783baee3892394402?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/df9d3e7f7fe4622e291ec02ac46f5f76755ddc91019a65e783baee3892394402?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bittova.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bittova.cz\/wp-content\/uploads\/img_a337902_w2017_t1550772501.jpg","url":"https:\/\/www.bittova.cz\/wp-content\/uploads\/img_a337902_w2017_t1550772501.jpg","height":0,"width":0},"url":"https:\/\/www.bittova.cz\/kolotoc-nemoci\/","about":["Zdrav\u00ed"],"wordCount":418,"articleBody":"Zima u\u017e se bl\u00ed\u017e\u00ed ke konci a rychle nastoup\u00ed tepl\u00e9 jarn\u00ed po\u010das\u00ed ale i tak se nemocem nevyhnete. N\u00e1hl\u00e9 zm\u011bny teplot, kter\u00e9 \u010dasto na ja\u0159e nastupuj\u00ed, n\u011bkdy d\u011blaj\u00ed o to v\u011bt\u0161\u00ed neplechu. Pokud m\u00e1te d\u011bti, pak asi v\u00edte, \u017ee situace kdy se nemoci st\u0159\u00eddaj\u00ed z\u00a0jednoho \u010dlena v\u00a0rodin\u011b na druh\u00e9ho je zoufal\u00e1 a bezv\u00fdchodn\u00e1. Jak j\u00ed p\u0159edch\u00e1zet?Posilujte imunituJako z\u00e1klad je samoz\u0159ejm\u011b se nemocem vyvarovat. A to m\u016f\u017eete ud\u011blat jenom t\u00edm, \u017ee budete imunitu pravideln\u011b posilovat. To m\u016f\u017eete ud\u011blat tak, \u017ee budete pravideln\u011b dopl\u0148ovat vitam\u00edny v\u00a0p\u0159\u00edrodn\u00ed form\u011b, br\u00e1t pravideln\u011b laktobacily a ml\u00e9\u010dn\u00e9 kysan\u00e9 v\u00fdrobky a otu\u017eovat se. Otu\u017eov\u00e1n\u00ed je d\u016fle\u017eit\u00e9 p\u0159edev\u0161\u00edm u men\u0161\u00edch d\u011bt\u00ed, ale ned\u011blejte to skokov\u011b. Pokud d\u011btem nevad\u00ed chladn\u011bj\u0161\u00ed voda, pak se nebojte d\u011bti po koup\u00e1n\u00ed osprchovat vodou vla\u017enou a postupn\u011b ub\u00edrejte teplotu vody. Otu\u017eov\u00e1n\u00ed prosp\u011bje samoz\u0159ejm\u011b i dosp\u011bl\u00fdm. Imunitu m\u016f\u017eete samoz\u0159ejm\u011b podpo\u0159it i sirupy na to ur\u010den\u00fdmi a vitam\u00edny z\u00a0l\u00e9k\u00e1rny.Sna\u017ete se vyh\u00fdbat nemocn\u00fdm lidemV\u00a0dne\u0161n\u00ed dob\u011b jsou nemocn\u00ed lid\u00e9 opravdu v\u0161ude. V\u00a0m\u011bstsk\u00e9 hromadn\u00e9 doprav\u011b, v\u00a0pr\u00e1ci, samoz\u0159ejm\u011b i doma, v\u00a0\u010dek\u00e1rn\u011b u l\u00e9ka\u0159e je\u0161t\u011b o to v\u00edc. Proto se sna\u017ete v\u00a0obdob\u00ed nejv\u011bt\u0161\u00edch epidemi\u00ed vyh\u00fdbat m\u00edst\u016fm s\u00a0v\u011bt\u0161\u00ed koncentrac\u00ed lid\u00ed. Samoz\u0159ejm\u011b ne v\u017edy to jde, ale pokud to nen\u00ed opravdu nutn\u00e9, pak se vyhn\u011bte \u010dek\u00e1rn\u011b u l\u00e9ka\u0159e nebo m\u011bstsk\u00e9 hromadn\u00e9 doprav\u011b. Pokud onemocn\u00edte, pak si pr\u00e1v\u011b naopak k\u00a0l\u00e9ka\u0159i zajd\u011bte pro neschopenku. Spousta lid\u00ed svoje nemoci p\u0159ech\u00e1z\u00ed v\u00a0pr\u00e1ci, \u010d\u00edm\u017e ale ohro\u017euje nejen sebe, ale hlavn\u011b ostatn\u00ed.Uva\u0159te si hork\u00fd \u010daj a le\u017eteA to nejl\u00e9pe t\u0159eba \u0161\u00edpkov\u00fd. D\u00edky n\u011bmu dopln\u00edte jak vitam\u00edn C tak se p\u0159\u00edjemn\u011b zah\u0159ejete. Pokud onemocn\u00edte i p\u0159es ve\u0161kerou snahu, pak ur\u010dit\u011b necho\u010fte do pr\u00e1ce ani do \u0161koly ale nemoc si po\u0159\u00e1dn\u011b vyle\u017ete. Nel\u00e9\u010den\u00e1 nemoc je toti\u017e to nejhor\u0161\u00ed co se v\u00e1m m\u016f\u017ee st\u00e1t a nav\u00edc nakaz\u00edte spoustu lid\u00ed ve sv\u00e9m okol\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (15 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Koloto\u010d nemoc\u00ed","item":"https:\/\/www.bittova.cz\/kolotoc-nemoci\/#breadcrumbitem"}]}]