[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bittova.cz\/ucinky-smrku-ztepileho\/#Article","mainEntityOfPage":"https:\/\/www.bittova.cz\/ucinky-smrku-ztepileho\/","headline":"\u00da\u010dinky smrku ztepil\u00e9ho","name":"\u00da\u010dinky smrku ztepil\u00e9ho","description":"L\u00e9\u010div\u00fdch \u00fa\u010dink\u016f tohoto stromu se vyu\u017e\u00edvalo ji\u017e ve 13. stolet\u00ed. Dnes jeho vyu\u017e\u00edv\u00e1n\u00ed nen\u00ed bohu\u017eel tak roz\u0161\u00ed\u0159en\u00e9. Nej\u010dast\u011bji se pou\u017e\u00edvaj\u00ed mlad\u00e9 smrkov\u00e9 v\u00fdhonky, kter\u00e9 maj\u00ed &hellip; <span class=\"read-more-link\"><a class=\"read-more\" href=\"https:\/\/www.bittova.cz\/ucinky-smrku-ztepileho\/\">\u010c\u00edst d\u00e1le &rsaquo;<\/a><\/span>","datePublished":"2021-02-19","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.bittova.cz\/author\/#Person","name":"bittova.cz\n","url":"https:\/\/www.bittova.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/df9d3e7f7fe4622e291ec02ac46f5f76755ddc91019a65e783baee3892394402?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/df9d3e7f7fe4622e291ec02ac46f5f76755ddc91019a65e783baee3892394402?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bittova.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bittova.cz\/wp-content\/uploads\/smrk%20ztepil%C3%BD.jpg","url":"https:\/\/www.bittova.cz\/wp-content\/uploads\/smrk%20ztepil%C3%BD.jpg","height":0,"width":0},"url":"https:\/\/www.bittova.cz\/ucinky-smrku-ztepileho\/","wordCount":383,"articleBody":"       L\u00e9\u010div\u00fdch \u00fa\u010dink\u016f tohoto stromu se vyu\u017e\u00edvalo ji\u017e ve 13. stolet\u00ed. Dnes jeho vyu\u017e\u00edv\u00e1n\u00ed nen\u00ed bohu\u017eel tak roz\u0161\u00ed\u0159en\u00e9. Nej\u010dast\u011bji se pou\u017e\u00edvaj\u00ed mlad\u00e9 smrkov\u00e9 v\u00fdhonky, kter\u00e9 maj\u00ed nejv\u011bt\u0161\u00ed pod\u00edl silice. V\u00fdhonky se objevuj\u00ed na star\u0161\u00edch v\u011btv\u00edch pravideln\u011b ka\u017ed\u00e9 jaro.Jestli\u017ee m\u00e1 strom p\u0159\u00edzniv\u00e9 podm\u00ednky pro r\u016fst, je schopen vyra\u0161it dvakr\u00e1t za rok. V\u00fdhonky se vyzna\u010duj\u00ed intenzivn\u00ed v\u016fn\u00ed, sv\u011btle zelenou barvou a zna\u010dnou k\u0159ehkost\u00ed. Sb\u011br smrkov\u00fdch v\u00fdhonk\u016f nesm\u011b\u0159ujte pouze na jeden strom a sb\u00edrejte pouze postrann\u00ed v\u00fdhonky, nikoliv termin\u00e1ln\u00ed. V\u00fdhonky v\u017edy d\u016fkladn\u011b proberte ve vod\u011b a nechte odkapat p\u0159ebyte\u010dnou vodu. Jestli\u017ee nem\u00e1te p\u0159\u00edstup k \u010derstv\u00fdm, m\u016f\u017eete smrkov\u00e9 v\u00fdhonky Nakliceno zakoupit ve specializovan\u00fdch internetov\u00fdch \u010di kamenn\u00fdch obchodech.Smrkov\u00e9 v\u00fdhonky podporuj\u00ed prokrven\u00ed, p\u016fsob\u00ed protiz\u00e1n\u011btliv\u011b, pom\u00e1haj\u00ed p\u0159i nachlazen\u00ed a svalov\u00fdch a nervov\u00fdch bolestech. N\u011bkolik hrst\u00ed v\u00fdhonk\u016f m\u016f\u017eete p\u0159idat do koupele p\u0159i obt\u00ed\u017eemi s klouby. Pou\u017e\u00edvaj\u00ed se tak\u00e9 v kuchyni pro jejich zaj\u00edmavou chu\u0165 a pro vysok\u00fd obsah vitaminu C. V\u00fdborn\u00fd je tak\u00e9 \u010daj, kter\u00fd dok\u00e1\u017ee bojovat proti nespavosti.Proto\u017ee smrkov\u00e9 v\u00fdhonky se na stromech objevuj\u00ed nej\u010dast\u011bji jednou ro\u010dn\u011b, je pot\u0159eba je zpracovat. M\u016f\u017eeme je bu\u010f usu\u0161it, nebo z nich n\u011bco vyrobit. Velmi obl\u00edben\u00fd je sirup vyroben\u00fd studen\u00fdm procesem. Na v\u00fdhonky polo\u017e\u00edme pl\u00e1tky citronu a zasypeme cukrem. Tento proces opakujeme a\u017e k hrdlu sklenice. Sklenici uzav\u0159eme a nech\u00e1me asi 3 t\u00fddny na tmav\u00e9m m\u00edst\u011b. Pot\u00e9 sm\u011bs p\u0159eced\u00edme p\u0159es pl\u00e1tno a konzumujeme po l\u017ei\u010dk\u00e1ch jako l\u00e9k proti nachlazen\u00ed. V\u00fdhonky se tak\u00e9 skv\u011ble hod\u00ed na dochucen\u00ed pokrm\u016f. N\u011bkolik su\u0161en\u00fdch v\u00fdhonk\u016f m\u016f\u017eete p\u0159idat do n\u00e1doby se sol\u00ed nebo rozmixovat. V\u00fdborn\u011b dochut\u00ed steaky ale i v\u0161echna bezmas\u00e1 j\u00eddla. Mlad\u00e9 v\u011btvi\u010dky smrku m\u016f\u017eete zkombinovat s libovoln\u00fdm ovocem a vytvo\u0159it tak neoby\u010dejnou marmel\u00e1du, kter\u00e1 obzvl\u00e1\u0161tn\u00ed ka\u017edou sn\u00eddani.                                                                                                                                                                                                                                                                                                                                                                                           4.5\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u00da\u010dinky smrku ztepil\u00e9ho","item":"https:\/\/www.bittova.cz\/ucinky-smrku-ztepileho\/#breadcrumbitem"}]}]